Trauma Focused Depth-Oriented Psychotherapy for Colorado

Section Styles border

Are you ready to dive deeper into Self?

In my work as a licensed psychotherapist, I support adults who feel weighed down by anxiety, perfectionism, self-doubt, or the lingering impact of past experiences. Many of my clients are thoughtful, capable, and self-aware—yet privately carry an inner heaviness, a sense of not belonging, or the feeling of being “too much” and “not enough” at the same time. I see these struggles not as signs that something is wrong with you, but as meaningful messages from your inner world—signals asking for gentleness, attention, and care. Therapy is the place where those messages can finally be heard.

My style is grounded, warm, and deeply human. I hold a Master’s degree in Counseling Depth Psychology, which means I’ve spent years studying the inner life, the unconscious, and the emotional patterns that quietly guide us. Alongside this, I bring a year-long postgraduate training in Clinical Complex Trauma (CCTP-II), specialized training in Somatic Experiencing, and my ongoing doctoral studies in Integrative Depth Psychology. This combination of depth work, trauma training, and somatic understanding helps me attune to what you’re carrying through both your body and your psyche—how your patterns, emotions, and nervous system responses were shaped by what you’ve lived through.

In our sessions, we slow down and make space for what’s underneath the surface. Together, we explore the beliefs, memories, and protective parts of you that have quietly influenced your life for years. We pay attention to how your body responds to the present moment, where you hold tension, and what helps you return to a sense of steadiness and safety. This work is gentle, curious, and rooted in helping you reconnect with the parts of yourself that may have been ignored or pushed aside.

I aim to be a curious, collaborative, and respectful guide—someone who honors the pace of your nervous system and never rushes your process. My role is to meet you where you are, listen deeply, and help you make sense of your inner world in a way that feels supportive and empowering. I offer trauma-informed, depth-oriented therapy for adults in Colorado, supporting individuals who want to move beyond old survival patterns and develop a more grounded, authentic relationship with themselves.

Ultimately, therapy with me is an invitation to come back into relationship with your true essence.

To meet your emotions with compassion.

To understand why you feel the way you do.

And to build a steady, honest connection with your inner world—one that supports who you’re becoming and helps you feel more like yourself than ever before.

Holistic depth therapy that nurtures your innate wisdom

While I take my education and training very seriously, I am not the expert on you, your story, or your healing process. I believe healing unfolds most honestly when you are met with respect, curiosity, and deep attunement. My role is to offer a steady container and to walk alongside you as a warm, grounded guide, supporting you in reconnecting with your innate wisdom, your instinctual body, your authentic yes and your sacred no. Together, we build a bridge between where you are and where you feel called to be.

This work is not about fixing what is broken or following a prescribed path. It is about listening carefully to what lives beneath the surface of your experience and honoring the intelligence already present within you. I work from a holistic, depth oriented, and trauma focused perspective that recognizes the ways your symptoms, patterns, and coping strategies once served a purpose. With patience and care, we begin to understand what your inner world has been protecting, carrying, or asking for, allowing change to arise in a way that feels safe, integrated, and sustainable.

As a depth therapist, we are always in relationship with the unconscious, whether or not it is explicitly named. At times, we may listen through sensation, image, dream, myth, or symbolic language as ways your psyche communicates what cannot yet be spoken directly. These moments are not about interpretation or answers, but about deepening trust in your own inner signals and the quiet wisdom guiding your healing.

My goal is to support you in embracing your fullest self and in cultivating the inner tools needed to live in greater alignment with who you truly are. This journey is not about becoming someone else. It is about remembering yourself, discovering what feels meaningful and true for you, and consciously authoring a life that reflects your soul’s essence.

“Brave the Forest and get lost getting found”
-Kim Krans

Most of us live with an invisible force guiding our thoughts, emotions, and actions—our unconscious. It’s the core of our being, often working silently in the background, influencing every choice, every relationship, and even our career paths. When we feel stuck, anxious, perfectionistic, or overwhelmed, these are often signs that old patterns, rooted in early experiences or past pain, are running the show.

Without realizing it, we can end up reacting to life or living someone else’s idea of life rather than truly living what feels congruent to us. These patterns can lead to feelings of misalignment, stagnation, and a constant push for something “more” that never quite satisfies.

As a depth-oriented psychotherapist, I work with adults who are ready to break free from painful cycles and step into a life that feels authentically their own. Together, we’ll uncover the unconscious patterns shaping your choices, so you can move from reacting to living with a deeper sense of congruency. I specialize in supporting individuals who have experienced attachment trauma, grown up in chaotic or harmful environments, or carry the weight of childhood PTSD. Many of my clients also struggle with perfectionism, people-pleasing, or low self-esteem in their daily lives. My work helps create space for healing, self-understanding, and the freedom to live more fully as yourself.

*Psychotherapeutic services only available to residents of Colorado. Outside of Colorado? Look into my holistic coaching offering.

MODALITIES

JUNGIAN & ARCHETYPAL THERAPY

PSYCHODYNAMIC THERAPY

ATTACHMENT-BASED THERAPY

SOMATICS & POLYVAGAL THEORY

THE ENNEAGRAM

POPULATIONS

CHILDHOOD & RELATIONAL TRAUMA

COMPLEX TRAUMA (C-PTSD)

THE MOTHER WOUND & SELF-ESTEEM

RELIGIOUS & SPIRITUAL TRAUMA

THOSE WHO FEEL LIKE “BLACK SHEEP”

Therapy with me does not follow a formula, because you are not a formula. I work from a depth-oriented, trauma-focused, and holistic perspective that honors the full complexity of the human experience, blending a strong foundation of clinical knowledge with intuition and careful attunement. Our work unfolds in response to who you are, your story, your symptoms, your desires, and your inner world, rather than a fixed method or agenda. As a depth therapist, we are always working with the unconscious, whether or not it is explicitly named, listening for what lives beneath the surface of awareness. This may include attention to dreams, myth, fairytales, tarot, or oracle as symbolic languages of the psyche and ways of understanding inner patterns, protections, and longings. Depth in lived practice is not about pushing, intensifying, or overanalyzing, but about slowing down enough to notice what is subtle and often unspoken, allowing change to emerge in a way that feels integrated, embodied, and enduring.

WHAT TO EXPECT IN WORKING TOGETHER

  • CONSULTATION CALL

    This is a brief, no pressure phone conversation where we take time to talk about what you are looking for, what you have been navigating, and what kind of support feels right for you. It is also a space for you to ask questions, get a felt sense of my approach, and see whether working together feels aligned. If it does, we will schedule your initial three sessions. We meet weekly for the first three weeks as a way of settling in and beginning to build a foundation for our work, after which we decide together how to continue based on your goals and desires.

  • OUR FIRST THREE SESSIONS

    Your first three sessions are an invitation to settle in and begin listening together. We take time to explore what brings you here, what feels most alive or tender, and what you are hoping to understand or soften. I meet you at your pace, getting to know your history, your strengths, and the ways your body and nervous system have learned to respond to stress and safety. I believe trust is not something expected, but something earned, and we allow it to build gradually through consistency, care, and attunement. Rather than rushing toward solutions, we focus on creating a sense of steadiness and support, allowing a path forward to emerge that feels grounded, aligned, and true for you. After these initial sessions, we collaboratively sense into what rhythm of therapy feels most supportive for your needs and intentions.

  • ONGOING SESSIONS

    Ongoing sessions are where we begin to stay with things longer. Moments in session that might once have been glossed over, avoided, or moved past too quickly are given room to unfold. You may notice yourself catching familiar reactions as they arise, feeling into emotions instead of explaining them, or recognizing patterns in real time as we talk. We work with what shows up between us, in your body, and in your language, allowing meaning to emerge through experience rather than analysis alone. Over time, this changes how you relate to yourself outside the therapy room. People often find they pause more easily, recognize old dynamics sooner, respond with more honesty, or feel less compelled to override their own inner signals. The work becomes useful not because it stays contained in session, but because it quietly reshapes how you listen, decide, and move through your daily life.

  • ENDING TREATMENT

    There may come a time when you feel more grounded, connected, and steady in yourself—and our work naturally begins to shift. Ending treatment is a thoughtful, collaborative process where we reflect on how far you’ve come, what has changed, and what you’re stepping into next. We move at a pace that feels right for you, honoring the growth you’ve done and making space for any emotions that arise. My intention is for your transition out of therapy to feel complete, empowering, and supportive of the life you are building beyond our work together.

Investing in Your Care

  • My rate is $250 USD per clinical hour (60 minutes).

    Complimentary superbills are also available upon request.

  • I choose not to accept insurance in order to protect the integrity, confidentiality, and depth of our work together.

    When working with insurance companies, therapists are required to assign mental health diagnoses and share aspects of treatment with third parties. This can limit confidentiality and place external oversight on your care.

    Insurance providers often place parameters on therapy—such as defining medical necessity, limiting the number or length of sessions, or requiring specific treatment frameworks. This can limit the depth and responsiveness of the work, which is best supported by flexibility and pacing guided by your system.

    While I do not accept insurance, I am deeply committed to accessibility. I intentionally keep four sliding-scale and community-rate spaces open for clients without out-of-network benefits. Availability varies, and when these spaces are full, I maintain a waitlist. As of January 2026, these spots are full. Please reach out about joining the waitlist.

    For clients with out-of-network benefits, I offer complimentary superbills when requested.

INTERESTED IN 1:1 DEPTH PSYCHOTHERAPY WITH ME?

 Reach Out Here

FREQUENTLY ASKED QUESTIONS

  • I support adults complex trauma: early childhood trauma, attachment or relational trauma. In addition, I specialize in working with individuals who struggle with self-esteem, trust in self and the world, and those who have felt like Black Sheep. My work weaves depth psychology (psychodynamic, Jungian & archetypal), somatic therapy, parts work, and the Enneagram for a truly integrative approach.

  • First things first — you’re always free to end therapy at any time. If at any point you feel another practitioner may be a better fit, I’m more than happy to support that transition and offer referrals.

    Depth-oriented therapy tends to be long-term, and many of my clients work with me for a year or more. Some begin to feel shifts or relief within the first few months, while others choose to stay in the work as deeper layers emerge. There is never any obligation, and I fully support whatever timeline or decision feels right for you.

  • I am an out-of-network provider and do not bill insurance directly. However, I work directly with Thrizer to help you receive your out of network benefits.

  • I currently offer virtual psychotherapy sessions for clients anywhere in Colorado, and coaching sessions internationally.

  • I hold a Master’s degree in Counseling Psychology with a focus on Depth Psychology from Pacifica Graduate Institute in Santa Barbara, California, and am a Licensed Professional Counselor (LPC) in the state of Colorado. Currently, I am also pursuing a doctorate in Depth Psychology at Pacifica Graduate Institute.

    Since 2020, I have practiced as a therapist in various settings, including community mental health, youth suicide prevention agencies, group practices, organizations, and private practice.

    I am an ICF Certified Enneagram Practitioner and have completed training with Integrative Enneagram Solutions.

    In addition to my private practice, I serve as the Organizational Leadership Coach for Biscochito Inc. in Santa Fe, New Mexico.

  • Coaching is for those looking to create meaningful change in their lives by setting and achieving personal or professional goals, exploring their potential, and deepening their connection to self. I offer coaching and consulting to organizations, teams & groups who are interested in cultivating a positive mental health environment. Coaching is ideal if you and your team are ready to make shifts individually and together, and need guidance, accountability, and tools for growth.

    Psychotherapy dives into the root of unconscious patterns and emotional experiences that may be causing distress or holding you back. This path is about healing and understanding—looking at how past experiences shape your current reality and uncovering the deeper imprints on your nervous system, emotions, and sense of self. Psychotherapy offers a safe and supportive space to address unresolved feelings, explore trauma, and cultivate a foundation of inner peace and resilience. I offer 1:1 virtual psychotherapy to individual adults within the state of Colorado.