PSYCHODYNAMIC & JUNGIAN COUNSELING FOR ADULT INDIVIDUALS IN COLORADO

Are you ready to dive deeper into Self?

In my work as a licensed psychotherapist, I support adults who feel weighed down by anxiety, perfectionism, self-doubt, or the lingering impact of past experiences. Many of my clients are thoughtful, capable, and self-aware—yet privately carry an inner heaviness, a sense of not belonging, or the feeling of being “too much” and “not enough” at the same time. I see these struggles not as signs that something is wrong with you, but as meaningful messages from your inner world—signals asking for gentleness, attention, and care. Therapy is the place where those messages can finally be heard.

My style is grounded, warm, and deeply human. I hold a Master’s degree in Counseling Depth Psychology, which means I’ve spent years studying the inner life, the unconscious, and the emotional patterns that quietly guide us. Alongside this, I bring a year-long postgraduate training in Clinical Complex Trauma (CCTP-II), specialized training in Somatic Experiencing, and my ongoing doctoral studies in Integrative Depth Psychology. This combination of depth work, trauma training, and somatic understanding helps me attune to what you’re carrying through both your body and your psyche—how your patterns, emotions, and nervous system responses were shaped by what you’ve lived through.

In our sessions, we slow down and make space for what’s underneath the surface. Together, we explore the beliefs, memories, and protective parts of you that have quietly influenced your life for years. We pay attention to how your body responds to stress, where you hold tension, and what helps you return to a sense of steadiness and safety. This work is gentle, curious, and rooted in helping you reconnect with the parts of yourself that may have been ignored or pushed aside.

I aim to be a curious, collaborative, and respectful guide—someone who honors the pace of your nervous system and never rushes your process. My role is to meet you where you are, listen deeply, and help you make sense of your inner world in a way that feels supportive and empowering. I offer trauma-informed, depth-oriented therapy for adults in Colorado, supporting individuals who want to move beyond old survival patterns and develop a more grounded, authentic relationship with themselves.

Ultimately, therapy with me is an invitation to come home to yourself.

To meet your emotions with compassion.

To understand why you feel the way you do.

And to build a steady, honest connection with your inner world—one that supports who you’re becoming and helps you feel more like yourself than ever before.

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Holistic depth therapy that nurtures your innate wisdom

While I take my education and training very seriously, I am in no way the expert of you, your story or your healing process. My deepest belief and mission is to provide a steady container & be a warm, curious and attuned guide for you. This journey is about reconnecting to your innate wisdom, to your instinctual body, to your authentic “yes” and your sacred “no”, and to build a bridge between where you are and where you would like to be.

My goal is to support you in embracing your fullest self, equipping you with the tools to confidently create a path that feels true to who you are. This journey isn’t about following a formula; it’s about discovering how this life is meaningful to you and to help you be the one who consciously writes your story.

“Brave the Forest and get lost getting found” -Kim Krans

Most of us live with an invisible force guiding our thoughts, emotions, and actions—our unconscious. It’s the core of our being, often working silently in the background, influencing every choice, every relationship, and even our career paths. When we feel stuck, anxious, perfectionistic, or overwhelmed, these are often signs that old patterns, rooted in early experiences or past pain, are running the show.

Without realizing it, we can end up reacting to life or living someone else’s idea of life rather than truly living what feels congruent to us. These patterns can lead to feelings of misalignment, stagnation, and a constant push for something “more” that never quite satisfies.

As a depth-oriented psychotherapist, I work with adults who are ready to break free from painful cycles and step into a life that feels authentically their own. Together, we’ll uncover the unconscious patterns shaping your choices, so you can move from reacting to living with a deeper sense of congruency. I specialize in supporting individuals who have experienced attachment trauma, grown up in chaotic or harmful environments, or carry the weight of childhood PTSD. Many of my clients also struggle with perfectionism, people-pleasing, or low self-esteem in their daily lives. My work helps create space for healing, self-understanding, and the freedom to live more fully as yourself.

*Psychotherapeutic services only available to residents of Colorado

MODALITIES

DEPTH PSYCHOLOGY

THE ENNEAGRAM

COMPLEX TRAUMA & PTSD TRAUMA THERAPY

NEUROSCIENCE & POLYVAGAL THEORY

INTERNAL FAMILY SYSTEMS

ATTACHMENT THEORY

MINDFULNESS & SPIRITUALITY

POPULATIONS

CHILDHOOD TRAUMA & PTSD

STRUGGLES WITH SELF-ESTEEM

ATTACHMENT AND ABANDONMENT ANXIETY

PERFECTIONISM & HYPERVIGILIANCE

RELIGIOUS & SPIRITUAL TRAUMA

CLINICAL SUPERVISION (COLORADO)

WHAT TO EXPECT IN WORKING TOGETHER

  • CONSULTATION CALL

    This is a brief, no-pressure phone call where we talk about what you’re looking for, what you’ve been navigating, and what kind of support feels right to you. It’s also a space to ask questions, get a sense of my approach, and see if working together feels like a good fit. If it does, we’ll schedule your intake session.

  • FIRST INTAKE SESSION

    Your first session is a gentle, grounding introduction to our work. We explore what brings you to therapy, the patterns or experiences that feel important, and what you hope to shift or understand. I get to know you at your pace—your history, your strengths, and the ways your body and nervous system respond to stress. Together, we begin creating a path forward that feels supportive, safe, and aligned with your needs.

  • ONGOING SESSIONS

    Our ongoing sessions are where deeper healing unfolds. We slow down, explore your inner world, and work with both mind and body to understand the patterns shaping your life. This is a collaborative, compassionate space where you can be honest, feel supported, and reconnect with yourself. Over time, you’ll develop clarity, steadiness, and tools that help you move through life with more confidence and self-trust.

  • ENDING TREATMENT

    There may come a time when you feel more grounded, connected, and steady in yourself—and our work naturally begins to shift. Ending treatment is a thoughtful, collaborative process where we reflect on how far you’ve come, what has changed, and what you’re stepping into next. We move at a pace that feels right for you, honoring the growth you’ve done and making space for any emotions that arise. My intention is for your transition out of therapy to feel complete, empowering, and supportive of the life you are building beyond our work together.

“This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known”
-Marion Woodman

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INTERESTED IN 1:1 DEPTH COUNSELING WITH ME?

 Reach Out Here

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FREQUENTLY ASKED QUESTIONS

  • I support adults navigating self-esteem wounds, perfectionism, trauma, relationship patterns, and the deeper question of who they are beneath survival strategies. My work weaves depth psychology, somatic awareness, and nervous system science.

  • First things first — you’re always free to end therapy at any time. If at any point you feel another practitioner may be a better fit, I’m more than happy to support that transition and offer referrals.

    Depth-oriented therapy tends to be long-term, and many of my clients work with me for a year or more. Some begin to feel shifts or relief within the first few months, while others choose to stay in the work as deeper layers emerge. There is never any obligation, and I fully support whatever timeline or decision feels right for you.

  • I am an out-of-network provider and do not bill insurance directly. However, I provide complimentary superbills for potential reimbursement depending on your insurance plan.

  • I currently offer virtual psychotherapy sessions for clients anywhere in Colorado, and coaching sessions internationally.

  • I hold a Master’s degree in Counseling Psychology with a focus on Depth Psychology from Pacifica Graduate Institute in Santa Barbara, California, and am a Licensed Professional Counselor (LPC) in the state of Colorado. Currently, I am also pursuing a doctorate in Depth Psychology at Pacifica Graduate Institute.

    Since 2020, I have practiced as a therapist in various settings, including community mental health, youth suicide prevention agencies, group practices, organizations, and private practice.

    As of December 2025, I am also a Clinical Supervisor in Colorado, supporting emerging clinicians through reflective consultation, legal and ethical guidance, and depth-oriented case conceptualization as they grow in their professional identities.

    In addition to my private practice, I serve as the Organizational Leadership Coach for Biscochito Inc. in Santa Fe, New Mexico.

  • Coaching is for those looking to create meaningful change in their lives by setting and achieving personal or professional goals, exploring their potential, and deepening their connection to self. I offer coaching and consulting to organizations, teams & groups who are interested in cultivating a positive mental health environment. Coaching is ideal if you and your team are ready to make shifts individually and together, and need guidance, accountability, and tools for growth.

    Psychotherapy dives into the root of unconscious patterns and emotional experiences that may be causing distress or holding you back. This path is about healing and understanding—looking at how past experiences shape your current reality and uncovering the deeper imprints on your nervous system, emotions, and sense of self. Psychotherapy offers a safe and supportive space to address unresolved feelings, explore trauma, and cultivate a foundation of inner peace and resilience. I offer 1:1 virtual psychotherapy to individual adults within the state of Colorado.

  • Yes. As of December 2025, I also support developing clinicians in the state of Colorado through reflective supervision, helping them cultivate ethical, grounded, and depth-oriented therapeutic work.