LIVE FROM
Your Soul

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Trauma-Informed Therapy & Depth Psychotherapy

Depth Therapy for adult individuals in Denver, Boulder & throughout Colorado. Holistic Coaching & Consulting for individuals and teams available worldwide.

FEATURED IN

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TRAUMA INFORMED THERAPY & HOLISTIC COACHING AND CONSULTING SERVICES

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Depth-Oriented Psychotherapy

Trauma informed therapy rooted in depth psychology, Jungian, psychodynamic, and shadow work approaches. Together, we explore the patterns, emotions, relationships, and experiences beneath the surface in your unconscious, making space for deeper understanding and a more connected relationship with yourself.

Available for Colorado residents.

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Holistic Coaching Intensives

A 2-day holistic coaching intensive offering more time and space to explore what may be asking for your attention. Rooted in Jungian and depth psychology, as well as somatic work, we bring the body, nervous system, creativity, and inner world into the process in support of deeper understanding, integration, and meaningful change.

Available worldwide for individuals.

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Enneagram Consulting 

A depth-oriented approach to Enneagram coaching and consulting that looks beyond type to the motivations and patterns underneath how we relate, lead, and move through the world. Work with an Enneagram coach individually, or explore Enneagram consulting for your team or organization.

Available worldwide for individuals and teams.

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Nadia Rae Brackett wears a beige cardigan and a white dress with polka dots standing outdoors. She stands near a stream with rocks and trees in the background, smiling and thinking about her trauma informed therapy approach.

MEET NADIA RAE BRACKETT

Therapy Beyond theSurface

It can feel like everywhere you look, someone is telling you what you need to heal.

Your nervous system. Your attachment. Your childhood. Your relationship patterns.

There’s always another book to read, practice to try, or “better” version of yourself you’re supposed to become.

At some point, healing can start to feel like another way you’re not quite doing enough.

And yes, I know the irony. You’re on my website, reading about how to work with me.

But I don’t believe you’re a project to complete. Healing is not a finish line you’re failing to reach.

My approach to trauma informed psychotherapy is rooted in depth psychology. Drawing from psychodynamic and Jungian therapy, we don’t just ask how to make something go away. We get curious about what’s underneath:

Why does this pattern keep showing up?
What might it be protecting?
What might be trying to get your attention?

TRAUMA-INFORMED THERAPY, ROOTED IN DEPTH PSYCHOLOGY

Rooted in depth psychology, my approach to trauma informed therapy integrates Jungian therapy, psychodynamic therapy, somatic awareness, shadow work, and relational work.

We’re not only interested in what’s happening on the surface. We get curious about the patterns underneath, where they came from, what they may have protected, and what they might be asking of you now.

In our work, we can explore:

  • Recurring patterns you understand but still find yourself repeating

  • Shadow work + parts of yourself you’ve learned to hide, reject, or push away

  • Your body + nervous system and what they may be communicating

  • Protective responses with curiosity rather than judgment

  • Earlier relationships + experiences and how they continue to shape the present

  • Dreams, symbols + your unconscious through a Jungian and depth-oriented lens

  • More choice in how you relate to yourself, others + your life

This kind of trauma informed psychotherapy makes room for your history without reducing you to it.

Whether we’re drawing from Jungian therapy, psychodynamic therapy, shadow work therapy, or somatic approaches, the goal isn’t to find another part of you that needs fixing.

This work is to help you understand yourself more deeply, relate to yourself differently, and create more room for who you’re becoming.

Explore Working Together

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CLIENT TESTIMONIALS

  • Nadia has been my therapist off and on for about four years, and her compassion, insight and empathy have changed me in ways that genuinely matter.

    She’s helped me untangle deep wounds, question old belief systems and grow into someone stronger, clearer and more confident. Her expertise around the shadow self, self-trust and boundaries is profound and expansive. I’m deeply grateful that our paths crossed.

    -Former Client

    *Testimonial was unsolicited & posted publicly to Google

  • I’ve worked with Nadia several times when I’ve hit roadblocks. She’s highly intuitive and tuned in. I love how compassionate, warm, sensitive and thoughtful she is. She really knows how to hold a safe space and a container that allows me to be vulnerable and completely unapologetically me.

    It’s such a gift to be seen by her. Her kindness, gentleness, warmth, awareness, depth in her guidance has truly been the reason why I keep going back to her. She meets me where I am without any force or pressure of any kind. A genuinely gifted soul that I get the privilege to seek guidance from.

    -Former Client

    *Testimonial was unsolicited & posted publicly to Google

  • Nadia's coaching genuinely shifted my ENTIRE life.

    How I relate to my nervous system, my patterns, and just myself as a whole human. I know this kind of inner work is lifelong & she’s the person I want walking alongside me as I integrate real change into my actual day-to-day life (not just in theory). We all need a little Nadia in our lives. She’s so talented & sharp in the way she sees things, & you can feel how much she loves this work & how deeply she cares about you as a client. I feel very at home.

    -Former Client

    *Testimonial was unsolicited & posted publicly to Google

  • It was through my work with the incredibly talented Nadia that I learned the real treasure map points inward. She showed me that the truest guides are the ones we find when we tune into ourselves and actually listen.

    This journey is a constant process of shedding old layers, a gentle slowing down. While I’m still working on mastering the art of the slow lane, I’ve discovered a wildly different and exciting way to approach MY LIFE and truly make it MINE. Seriously seeking something deeper? I can’t sing the praises of Nadia’s guidance enough. Check her out, you won’t regret it.

    -Former Client

    *Testimonial was unsolicited & posted publicly to Google

  • I am not exaggerating when I say this; Nadia is probably the most talented therapist I have ever met.

    She embodies a rare blend of sharp intellect, deep intuition, and truly embodied emotional empathy. Nadia has a brilliant mind and a spectacular heart; she will help you track patterns in your psyche, attune to your system, facilitate breakthroughs, and guide you into the remembrance of your wholeness. She is loving, kind, highly effective, and incredibly likable. She's the type of therapist who will bring lasting change into your life. I wholeheartedly recommend her 11/10!!

    -Blair Thurston, Therapist

    *Testimonial was unsolicited & posted publicly to Google

  • I’ve worked with therapists and coaches for a solid, and beneficial, twenty years. Working with Nadia has transformed my relationship with myself and the people I lead.

    Those relationships, including how I relate to myself, are defined by kindness, ease, and wild leaps of creativity, efficiency and productivity.

    -Former Client

    *Testimonial was unsolicited & posted publicly to Google

Getting Started Together

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STEP 1 - REACH OUT FOR A FREE CONSULT

Fill out the form on my Contact Page and tell me a little about what’s bringing you here. I’ll be in touch within 48 hours to schedule your free video consultation via Zoom.

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STEP 3 - WE BEGIN TOGETHER

Before your first session, take some time to think about your intentions, goals, and what you’d like to get out of our work together. You don’t need to have it all figured out. Come as you are, and we’ll take it from there.

We’ll meet to briefly talk about what you’re looking for. Ask me anything about my process or my approach to depth psychology, somatic coaching, or trauma-informed care. There’s no pressure to continue. If it feels like a good fit, we’ll schedule your first session.

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STEP 2 - FIND THE RIGHT FIT TOGETHER

Book a free consultation!
Nadia Rae Brackett, a trauma-informed therapy provider, smiles while sitting on a white couch with a brown dog lying on her lap, in a cozy living room.

Maybe you’re looking for more than coping skills or another explanation for why you feel the way you do. You want to understand yourself in a way that actually changes your relationship with who you are.

That’s why I believe so deeply in a depth-oriented approach. To me, it’s more than a therapeutic modality. It’s a way of relating to ourselves with curiosity rather than judgment, and trusting that even the parts of us we struggle with may have something meaningful to say.

Hi, I’m Nadia!

I’m a depth-oriented therapist, coach & organizational consultant, and I know firsthand the importance of having spaces where we can be deeply seen, understood, and supported.

Learn more about me