HOLISTIC COACHING & GUIDANCE for Embodied Change

DEPTH PSYCHOLOGY I THE ENNEAGRAM I NEUROSCIENCE I PARTS WORK I DREAMWORK

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An integrative coaching method utilizing depth psychology, the nervous system, the Enneagram & parts work to help you feel more aligned & embodied in your day to day

A holistic, whole-person approach incorporating…

Understanding Your Patterns

Exploring the unconscious patterns, archetypal influences, symbolic themes, protective strategies, and inherited stories — including Enneagram-based patterns of meaning, motivation, and defense — shaping how you lead, love, create, and choose.

Working with Your Body & Nervous System

Understanding how your nervous system responds to pressure, connection, conflict, expectation, leadership, and uncertainty — and learning to work with those responses rather than overriding, bypassing, or controlling them.

Trauma-Informed Change

Supporting growth through regulation, pacing, consent, and care — without forcing, fixing, or bypassing.

Together, these approaches support integration rather than self-improvement — helping awareness become embodied, patterns soften without force, and leadership emerge from choice rather than survival.

This is not therapy.

This is not mindset coaching.

This is a space for holistic integration, meaning-making, and grounded transformation.

When insight isn’t enough—and you’re ready for meaningful change.

There’s a moment in your growth where insight stops being enough.
You know the patterns.
You understand the “why.”
You’ve read the books, taken the tests, sat with the self-awareness.

And yet… something inside hasn’t shifted.

Not because you’re stuck —
but because the next layer requires a different kind of attention.

A trauma-informed, depth-rooted, nervous-system-aware kind of attention.

An attention that listens closely to what your body, your story, and your Enneagram patterns have been trying to say.

This integrative coaching exists for the people who are ready for that work.

Integrative Coaching is for you if…

• You’ve done therapy or significant inner work and want support integrating it into your daily life

• You notice recurring patterns in how you relate, lead, decide, or respond under pressure

• You’re drawn to the Enneagram but want to work beyond type descriptions and into real, actionable growth

• You’re navigating leadership, entrepreneurship, responsibility, transition, or expansion & want to do so without overriding yourself

• You sense that your nervous system holds important information about your pace, capacity, and limits

• You want change that is grounded, sustainable & embodied

“I’ve worked with Nadia several times when I’ve hit roadblocks. I love how compassionate, warm, sensitive and thoughtful she is. She really knows how to hold a safe space and container that allows me to be vulnerable and completely unapologetically me. completely unapologetically me. She meets me where I am without any force or pressure of any kind. A genuinely gifted soul that I get the privilege to seek guidance from.”

—Archana Puthran

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Holistic Support Includes:

Focused, in-depth coaching & guidance sessions

Spacious, attuned sessions to explore what’s actually present — patterns, decisions, nervous system responses, and the deeper themes shaping how you’re showing up.

Grounded goal-setting with embodied next steps

Clear, realistic goals paired with actionable steps that respect your nervous system and capacity — so movement forward doesn’t come at the cost of self-betrayal or burnout.

Personalized resources for integration and embodiment

Custom tools, reflections, and practices drawn from nervous system work, depth psychology, and the Enneagram — designed to support real-life integration, not just insight.

Ongoing support as you implement and integrate

Voxer support for deeper integration and reflection, so you’re not navigating change alone as it unfolds in real time.

“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door”

-Clarissa Pinkola Esteś

THE TRANSFORMATION

  • FIRSTLY, THIS WORK ISN'T ABOUT FIXING YOU.

    It’s about helping you come back into relationship with yourself—in your body, your patterns, and your capacity to choose. Many people arrive here already insightful. They understand their history, their Enneagram type, their relational tendencies. And yet, under stress, pressure, or responsibility, the same reactions still appear. The nervous system takes over. Old strategies resurface. Growth feels harder than it should. This coaching supports a different kind of transformation—one that is embodied, trauma-informed, and sustainable.

  • Greater Nervous System Regulation and Capacity

    You learn to recognize how your nervous system responds to stress, connection, conflict, leadership, and uncertainty — and how to support regulation rather than override yourself. Over time, this creates more choice, steadiness, and resilience in daily life.

  • Leadership and Decision-Making Rooted in Clarity

    Whether in personal life or professional roles, clients often report clearer boundaries, more grounded decision-making, and a greater ability to respond rather than react — especially under pressure.

  • Increased Self-Trust and Inner Authority

    As regulation and integration deepen, many people experience a renewed sense of self-trust. Choices feel less driven by fear, urgency, or performance — and more aligned with what’s actually true.

  • Integration of Past Therapy or Personal Work

    This coaching is especially supportive for those who have already done therapy or extensive personal development and are looking to integrate what they’ve learned into everyday life, leadership, and relationships.

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READY TO LIVE MORE SOULFULLY?

Reach Out for Holistic Coaching

FREQUENTLY ASKED QUESTIONS

  • Therapy is a clinical service focused on mental health treatment, diagnosis, and healing related to psychological symptoms or disorders.

    Coaching is a non-clinical, developmental service focused on growth, integration, leadership, and self-relationship. Coaching does not diagnose or treat mental health conditions.

    This coaching work is trauma-informed and depth-oriented, but it is not therapy. It is designed to support insight, embodiment, nervous system awareness, and integration — particularly for people who are already self-aware and seeking continued growth.

  • Coaching is a good fit for you if you are:

    • Seeking non-clinical, depth-oriented support

    • Interested in nervous system awareness and trauma-informed practices

    • Drawn to Enneagram work beyond personality descriptions

    • Navigating leadership, responsibility, transitions, or identity shifts

    • Looking to integrate previous therapy or inner work into daily life

    Coaching may not be appropriate if you are currently seeking treatment for acute mental health concerns or require clinical care.

  • No.

    Coaching does not replace psychotherapy and is not a substitute for mental health treatment. Coaching and therapy serve different purposes and can be complementary.

    Clinical support is always recommended in conjunction with coaching.

  • Sessions are reflective, relational, and attuned to the nervous system.

    They may include:

    • thoughtful inquiry and reflection

    • nervous system awareness

    • exploration of patterns and protective strategies

    • Enneagram-informed insight

    • integration of lived experience

    • space for clarity to emerge without force

    Each session is paced collaboratively and responsive to what is present.

  • Coaching sessions are held virtually and are available to clients worldwide.

    Therapy services are offered separately and limited to clients located in Colorado.